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Veraflux
Most supplements promise more than the evidence supports. See what the studies actually found - any supplement, one report.See what the studies actually found. Any supplement, one report.
For people who want proof before they take it. Personalized to your goal, age, and sex.
Any supplement with PubMed research, not a curated list.
Real example, real data
See what Veraflux delivers
A real report, generated from real clinical data.
- Every claim links to its study.Each paragraph carries its own citations. Tap any to read the original PubMed abstract and see why that study was selected.
- Honest about evidence quality, including the gaps.Sections are rated Strong, Moderate, Limited, or Preliminary, and questions the literature doesn't yet answer are named plainly instead of glossed over.
- Personalized to your demographics and your goal.Studies that match your age, sex, and goal are weighted more heavily in the selection, and gaps in the literature for your specific profile are called out plainly.
Veraflux Supplement Report
Ashwagandha
229 studies scanned52 selected
Cognitive PerformanceModerate
In a double-blind, placebo-controlled pilot study of 50 adults with mild cognitive impairment (MCI), participants receiving 300 mg of ashwagandha root extract twice daily for eight weeks demonstrated significant improvements across multiple Wechsler Memory Scale III subtests…
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Mood & StressModerate
Dosage & ProtocolModerate
Evidence Limitations
Safety & Side EffectsModerate
References
Memory improvement is among the most consistently documented cognitive benefits of ashwagandha across multiple RCTs and systematic reviews. In a double-blind, placebo-controlled pilot study of 50 adults with mild cognitive impairment (MCI), participants receiving 300 mg of ashwagandha root extract twice daily for eight weeks demonstrated significant improvements across multiple Wechsler Memory Scale III subtests, with gains in both immediate and general memory.
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StatisticalStudy DesignBiologicalClinical ScaleSupplementSafety
Research workspace
Beyond the first report.
Supplement research rarely ends with one report. The library and the tools around it are built for what comes next.
Analyze how supplements interact
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Same supplement, different report for you
Personalized to your age, sex, and goal. How the evidence applies to you isn't always how it applies to someone else.
How we earn your trust
Built on evidence, not on memory.
Every finding is traced to a peer-reviewed study before it reaches your report.
Every finding links to its study
Verify any claim - tap a citation and read the original peer-reviewed abstract yourself.
Honest about what isn't known
When the research doesn't exist, your report says so. No confident-sounding guesses to fill the gaps.
Safety beyond the label
Every report checks for drug interactions, contraindications, and dose ceilings - using clinical trials and established pharmacology.
The burden of proof belongs on the supplement, not on you.
Stack analysis
Your stack may be costing you more than it should.
Find out which supplements amplify each other, which cancel out, and where two of them work through the same biological pathway.
MagnesiumVitamin D
9 RCTsshow co-supplementation raises circulating vitamin D
Magnesium is a required cofactor for the enzymes that convert vitamin D into its active form. Without enough magnesium, supplemental vitamin D can stall in the inactive form, especially when baseline vitamin D is low.
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